AM and PM Yoga for Beginners, DVD

AM and PM Yoga for Beginners DVD


Rodney Yee and Patricia Walden present this twice-a-day yoga workout designed for busy beginners.

Rodney Yee presents a daily 15-minute morning workout designed to increase circulation, improve mobility, and bring clarity to your mind, while Patricia Walden leads a 20-minute evening routine designed to quiet the mind after the stress of the day.


  • Format: DVD
  • Region: 0
  • Certification: (Ex)
  • EAN: 0029956010413
  • Catalogue number: 1201276
  • Studio: Gaiam
  • Release date:
  • Genre: General
  • Colour: Colour


Free Home Delivery

on all orders

Pick up orders

from local bookshops