Carbs & Cals Salads : 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own! Paperback
The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect salad book for the health-conscious. Featuring 80 delicious salad recipes and 20 dressings, the book is beautifully presented showing detailed nutritional information for every salad.
* 80 delicious salad recipes + 20 dressings
* Stunning photos of every salad
* Meat, chicken, fish and vegetarian options
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* 350 photos of ingredients to inspire you to create your own salad recipes!
* An introduction section explaining the health benefits of salads
* 10 salads under 150 calories
* 10 low carb salads
* 10 high protein salads
* 10 high fibre salads
* 30 general healthy recipes
* 10 mega salads containing all 5 of your 5-a-day!
Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.
- Format: Paperback
- Pages: 176 pages, 571 photos
- Publisher: Chello Publishing
- Publication Date: 02/05/2016
- Category: Diets & dieting
- ISBN: 9781908261182