Life without Bread : How a Low-carbohydrate Diet Can Save Your Life Paperback
Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer.
It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.
- Format: Paperback
- Pages: 240 pages, illustrations
- Publisher: NTC Publishing Group,U.S.
- Publication Date: 01/08/2000
- Category: Diets & dieting
- ISBN: 9780658001703
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Review by Clueless
Funnily enough this is a low carb plan that allows some bread. This is a very moderate plan by an Austrian doctor.