The Power of Joy : How the Deliberate Pursuit of Pleasure Can Heal Your Life CD-Audio
'When you move toward that which is most fulfilling and life-enhancing - with joy and pleasure - healing follows.' - Christiane Northrup, M.D.
Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes us younger, smarter, more intuitive and healthier - with better hormonal balance and immune-system functioning.
Joy even positively affects our metabolisms. On this CD programme, Christiane Northrup provides a ten-step prescription for bringing joy into our lives every day.
We can overcome habitual patterns of negative thinking, guilt and pain to evoke the power of joy right now!
- Format: CD-Audio
- Pages: 1 pages
- Publisher: Hay House Inc
- Publication Date: 29/01/2009
- Category: Popular psychology
- ISBN: 9781401923082