Mind Body Spirit Workbook : A Handbook of Health, Paperback

Mind Body Spirit Workbook : A Handbook of Health Paperback

Description

This work offers readers a variety of exercises, meditations, and guided visualizations, designed to raise awareness of the connection between our thoughts, emotions, and personality traits.

Any cure should not be attempted without treatment of body and mind.

Information

  • Format: Paperback
  • Pages: 176 pages, illustrations, index
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Personal & public health
  • ISBN: 9780852073339

£14.99

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