The Complete Guide to Abdominal Training Paperback / softback
by Christopher M. Norris
Part of the Complete Guides series
Paperback / softback
Description
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition.
Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.
This book will be the abdominal training bible for all those in the fitness industry.
Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory.
Includes sections on improving posture, and the science and clinical conditions of abdominal training.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:240 pages, Full colour photographs throughout
- Publisher:Bloomsbury Publishing PLC
- Publication Date:01/11/2009
- Category:
- ISBN:9781408110218
Other Formats
- PDF from £15.38
- EPUB from £15.38
Information
-
Item not Available
- Format:Paperback / softback
- Pages:240 pages, Full colour photographs throughout
- Publisher:Bloomsbury Publishing PLC
- Publication Date:01/11/2009
- Category:
- ISBN:9781408110218
