Coleen Nolan: The Complete Workout, DVD

Coleen Nolan: The Complete Workout DVD


Double volume of fitness workouts with Coleen Nolan.

In 'Rosemary Conley's Brand New You', Coleen presents a fat-burning, design-it-yourself programme, including warm ups, aerobics, toning for abs, hips and thighs, and a cool down and stretch session.

The second programme, 'Coleen Nolan's DiscoBurn', consists of a dance work-out involving low impact aerobics, high intensity aerobics for fat burning, upper and lower body conditioning, and abdominal and back toning.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5050582596038
  • Catalogue number: 8259603
  • Studio: Universal Pictures
  • Release date:
  • Genre: General
  • Colour: Colour


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