The New Atkins New You Cookbook : 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less Paperback
The bestselling "New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.
Now, "The New Atkins New You Cookbook" provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts.
Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight.
The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight.
Recipes include: Spicy Pecan Pancakes and Cheddar-Dill Scones; Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers; Chocolate Pudding and Cherry Pie; and, Low-carb versions of muffins and smoothies.
You really can eat tasty food morning, noon and night and still shed pounds.
- Format: Paperback
- Pages: 352 pages, col. Illustrations
- Publisher: Ebury Publishing
- Publication Date: 05/01/2012
- Category: Diets & dieting
- ISBN: 9780091947521
- EPUB from £8.99