Neal's Yard Remedies, Hardback

Description

The modern answer to the traditional herbal - how to grow, gather, cook and blend your own herbs and remedies Published in association with Neal's Yard, Cook, Brew & Blend Your Own Herbs taps into the healing power of plants, showing how easy it is to grow and use a wide range of safe, effective medicinal herbs at home.

Discover how to treat everyday ailments with home-made tinctures and syrups and how to use food as medicine with delicious, seasonal herb-based soups, juices and salads that will calm and heal.

Includes an A-Z directory of over 100 herbs with tips on how to source them - whether by growing your own, foraging in the wild or buying from a herbalist.

Step-by-steps techniques and illustrations demonstrate how to grow, care for and use herbs, whether you want to make a smoothie to boost immunity or a herbal balm to soothe aching muscles.

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£16.99

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