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Krav Maga For Beginners : A Step-by-Step Guide to the World's Easiest-to-Learn, Most, Paperback / softback Book

Krav Maga For Beginners : A Step-by-Step Guide to the World's Easiest-to-Learn, Most Paperback / softback

Paperback / softback

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LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful.

Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old.

Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program.

Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.

With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: *Escape Danger *Counterattack *Neutralize & Defeat

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