Improve Your Marathon and Half Marathon Running, Paperback Book

Improve Your Marathon and Half Marathon Running Paperback

Description

Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes.

Information

  • Format: Paperback
  • Pages: 144 pages, 100 colour photographs
  • Publisher: The Crowood Press Ltd
  • Publication Date:
  • Category: Marathon & cross-country running
  • ISBN: 9781847973900

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