The New Abs Diet for Women : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Paperback / softback
by David Zinczenko
Edited by Ted Spiker
Paperback / softback
Description
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Information
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Out of stock
- Format:Paperback / softback
- Pages:416 pages, 200 BLACK & WHITE PHOTOS
- Publisher:Rodale Incorporated
- Publication Date:10/04/2012
- Category:
- ISBN:9781609613846
Information
-
Out of stock
- Format:Paperback / softback
- Pages:416 pages, 200 BLACK & WHITE PHOTOS
- Publisher:Rodale Incorporated
- Publication Date:10/04/2012
- Category:
- ISBN:9781609613846