Advanced Circuit Training : A Complete Guide to Progressive Planning and Instructing Paperback / softback
by Debbie Lawrence, Richard (Bob) Hope
Part of the Fitness Professionals series
Paperback / softback
Description
There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year.
The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.
Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications.
Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:192 pages, 175 black and white photographs
- Publisher:Bloomsbury Publishing PLC
- Publication Date:01/08/2008
- Category:
- ISBN:9781408100509
Other Formats
- Paperback / softback from £24.15
- PDF from £20.25
- EPUB from £20.25
Information
-
Item not Available
- Format:Paperback / softback
- Pages:192 pages, 175 black and white photographs
- Publisher:Bloomsbury Publishing PLC
- Publication Date:01/08/2008
- Category:
- ISBN:9781408100509