Perfect Weight : The Complete Mind-body Programme for Maintaining Your Ideal Weight Paperback
Part of the Perfect Health Library series
Originally published in 1994 as PERFECT WEIGHT, a self- help guide to weight maintenance.
Part of the PERFECT HEALTH LIBRARY series, it advocates the use of the mind and body approach to eliminate food cravings and compulsive eating habits.
- Format: Paperback
- Pages: 141 pages, illustrations
- Publisher: Ebury Publishing
- Publication Date: 05/08/1999
- Category: Family & health
- ISBN: 9780712670074