Perfect Weight : The Complete Mind-body Programme for Maintaining Your Ideal Weight, Paperback Book

Perfect Weight : The Complete Mind-body Programme for Maintaining Your Ideal Weight Paperback

Part of the Perfect Health Library series

Description

Originally published in 1994 as PERFECT WEIGHT, a self- help guide to weight maintenance.

Part of the PERFECT HEALTH LIBRARY series, it advocates the use of the mind and body approach to eliminate food cravings and compulsive eating habits.

Information

  • Format: Paperback
  • Pages: 141 pages, illustrations
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Family & health
  • ISBN: 9780712670074

£6.99

£6.55

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops