Do the Splits - Splits Secrets Unveiled, DVD

Do the Splits - Splits Secrets Unveiled DVD


Experts in stretching Sandra Hess and Steven Horst present a guide to doing the splits.

The ability to do the splits is perhaps the ultimate barometer of flexibility.

Many might consider it a skill someone is born with, however Hess and Horst argue that a series of stretching exercises can increase suppleness over time and help athletes maximise their chances of being able to do the splits.


  • Format: DVD
  • Region: 0
  • Certification: (Ex)
  • EAN: 3760081024902
  • Catalogue number: ADVD098
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour


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