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Your Pregnancy Quick Guide: Fitness And Exercise, Paperback / softback Book

Your Pregnancy Quick Guide: Fitness And Exercise Paperback / softback

Paperback / softback

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Description

* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy

Information

  • Item not Available

  • Format:Paperback / softback
  • Pages:128 pages
  • Publisher:INGRAM PUBLISHER SERVICES US
  • Publication Date:
  • Category:
  • ISBN:9780738209524

£6.99

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Information

  • Item not Available

  • Format:Paperback / softback
  • Pages:128 pages
  • Publisher:INGRAM PUBLISHER SERVICES US
  • Publication Date:
  • Category:
  • ISBN:9780738209524