Tired of Being Tired : Rescue Repair Rejuvenate, Paperback

Tired of Being Tired : Rescue Repair Rejuvenate Paperback


This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor.

Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life.

Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and: sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.


  • Format: Paperback
  • Pages: 400 pages, Illustrations
  • Publisher: Penguin Books Ltd
  • Publication Date:
  • Category: Family & health
  • ISBN: 9780141006802



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