Tired of Being Tired : Rescue Repair Rejuvenate, Paperback Book

Tired of Being Tired : Rescue Repair Rejuvenate Paperback

Description

A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life.

Dr Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and: * Sleep better by restructuring eating habits * Improve mood through a nutrition and natural supplement program * Achieve a balanced weight by eating more * Increase energy without resorting to stimulants * Stop accelerated aging * Restore immunity * Prevent illness, and ...LIVE A HAPPIER AND HEALTHIER LIFE.

Information

  • Format: Paperback
  • Pages: 400 pages, Illustrations
  • Publisher: Penguin Books Ltd
  • Publication Date:
  • Category: Family & health
  • ISBN: 9780141006802

£12.99

£9.45

 
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