Eat Right for Blood Type AB : Maximise your health with individual food, drink and supplement lists for your blood type Paperback / softback
by Peter J. D'Adamo
Part of the Eat Right For Blood Type series
Paperback / softback
Description
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries.
Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry.
For example, if your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood.
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday.
Inside are comprehensive listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:96 pages
- Publisher:Penguin Books Ltd
- Publication Date:06/01/2011
- Category:
- ISBN:9780241954393
Other Formats
- EPUB from £6.99
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:96 pages
- Publisher:Penguin Books Ltd
- Publication Date:06/01/2011
- Category:
- ISBN:9780241954393
