The Complete Practical Encyclopedia of Running : Fitness, Jogging, Sprinting and Marathons - Everything You Need to Know About Running for Fitness and Leisure, Training for Both Sport and Competition,, Hardback

The Complete Practical Encyclopedia of Running : Fitness, Jogging, Sprinting and Marathons - Everything You Need to Know About Running for Fitness and Leisure, Training for Both Sport and Competition, Hardback

Description

Everything you need to know about running for fitness and leisure, and training for sport and competition from 5K and 10K to marathons, triathlons, off-road, ultra running and adventure racing

Information

  • Format: Hardback
  • Pages: 256 pages, over 800 colour photographs
  • Publisher: Anness Publishing
  • Publication Date:
  • Category: Sports training & coaching
  • ISBN: 9780754818663

£16.99

£11.95

 
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