Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Skip the Guilt Trap : Simple Steps to Help You Move on with Your Life, eAudiobook MP3 eaudioBook

Skip the Guilt Trap : Simple Steps to Help You Move on with Your Life eAudiobook MP3

Narrated by Anna Bentinck

eAudiobook MP3

eAudio Download - Immediately Available
Please note: eAudiobooks can only be purchased with a UK issued credit card.

Description

Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guiltGuilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.This guide, written by one of the UK's most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects.

It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively.This title contains an accompanying PDF

Information

Other Formats

Save 25%

£14.99

£11.24

eAudio Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Download and listen

eAudiobook

eAudiobook Help

Is this the right eAudiobook for my device? How do I download this eAudiobook? See help and FAQs pages

Information