Gaiam Yoga for Beginners, DVD

Gaiam Yoga for Beginners DVD


Patricia Walden presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga.

Throughout the programme she teaches a complete range of basic moves, or 'asanas', including standing, seated, inverted and relaxation poses.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5021123127141
  • Catalogue number: GMDVD009
  • Studio: Primal Screen
  • Release date:
  • Genre: General
  • Colour: Colour


Free Home Delivery

on all orders

Pick up orders

from local bookshops