Gymball: For Back Pain and Posture, DVD


Yoga and Pilates expert Lucy Knight presents this gym ball workout.

The programme uses the exercise ball as a device to improve posture and strengthen core muscles.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5016641118412
  • Catalogue number: IMC841D
  • Studio: IMC Vision
  • Release date:
  • Genre: General
  • Colour: Colour


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