Mindfulness in Plain English Paperback
- Format: Paperback
- Pages: 224 pages
- Publisher: Wisdom Publications,U.S.
- Publication Date: 19/09/2011
- Category: Buddhist life & practice
- ISBN: 9780861719068
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Review by HippieLunatic
This is a book I have been reading for about a year, off and on. I am thankful I have finally finished it, as it it a powerful book, helping me to define a course I really need to start traveling in my life. Defining mediation and the course to be successful at it, as well as expressing some of the challenges that even masters face, I felt as though this is an attainable goal in my everyday life.