Mindfulness in Plain English, Paperback
4 out of 5 (1 rating)


  • Format: Paperback
  • Pages: 224 pages
  • Publisher: Wisdom Publications,U.S.
  • Publication Date:
  • Category: Buddhist life & practice
  • ISBN: 9780861719068



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This is a book I have been reading for about a year, off and on. I am thankful I have finally finished it, as it it a powerful book, helping me to define a course I really need to start traveling in my life. Defining mediation and the course to be successful at it, as well as expressing some of the challenges that even masters face, I felt as though this is an attainable goal in my everyday life.