Weight Loss for Men Manual, Paperback


Obesityis threatening to become the biggest single threat to the nation's health.

This book offers down-to-Earth advice for men on how to achieve and then maintain a healthy weight.

There are detailed explanations of how the relevant parts of the body work, and what happens if you are seriously overweight.


  • Format: Paperback
  • Pages: 160 pages, Illustrations (some col.)
  • Publisher: Haynes Publishing Group
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9780857335470



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