Easy Exercises for Pregnancy, Paperback

Easy Exercises for Pregnancy Paperback

Description

A guide for every woman who wishes to approach the birth of her baby feeling fit, relaxed and confident: it offers a simple, safe and reliable programme of exercises which, followed throughout pregnancy, should reduce stress and fatigue and increase fitness and suppleness.

Information

  • Format: Paperback
  • Pages: 96 pages, 85 colour photographs
  • Publisher: Frances Lincoln Publishers Ltd
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9780711210486

£9.99

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