5lbs in 5 Days : The Juice Detox Diet Paperback
by Jason Vale
Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever.
Jason Vale aka The Juice Master - and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world - has designed a brand new programme to reshape and reinvigorate your body in just 5 days.
Lose the weight you've always dreamed of without restricting what you can eat or drink at the weekend.
The culmination of over a decade's worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.
Follow Jason's plan and you'll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.
Packed full of juicy recipes and tips for getting started, it's simple to start and straightforward to follow.
Start juicing today!
- Format: Paperback
- Pages: 304 pages
- Publisher: HarperCollins Publishers
- Publication Date: 02/01/2014
- Category: Diets & dieting
- ISBN: 9780007555895
Showing 1 - 1 of 1 reviews.
Review by Angela7546
5LBs in 5 Days by Jason Vale serves as an easy to follow juice detox guide with a good amount of wonderful recipes. The first half of the book was very informative and interesting as Vale share nutritional facts of the juice detox method and common myths about eating and drinking fruits and vegetables. Overall, it was an inspirational read, but I was somewhat uncertain regarding a few of Vale's claims and theories. A great book to have if you are starting a juice routine.* This book was provided by the author and/or its publisher in exchange for a honest review.