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The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals, Paperback / softback Book

The Core Workout : A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals Paperback / softback

Paperback / softback

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Description

This book is an expert guide to Swiss Ball training for core stability.

It is used by top athletes and fitness professionals across a wide range of sports.

Swiss Ball training can enhance essential stability and control for your sport.

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£12.99

£10.19

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