High Performance Rowing, Paperback

High Performance Rowing Paperback


Written for coaches and crews that are past beginner level but new to competitive rowing, "High Performance Rowing" doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster.It is adetailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition.

Topics include tips on improving technique, how to write a training program, and selection of crews."


  • Format: Paperback
  • Pages: 160 pages, 100 b&w photographs
  • Publisher: The Crowood Press Ltd
  • Publication Date:
  • Category: Sports training & coaching
  • ISBN: 9781861260390



Free Home Delivery

on all orders

Pick up orders

from local bookshops