The Paleo Diet Made Easy : Simple ingredients - no junk, no starving EPUB
by Joy Skipper
EPUB
Description
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.
Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Octopus
- Publication Date:06/01/2014
- Category:
- ISBN:9780600630005
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Octopus
- Publication Date:06/01/2014
- Category:
- ISBN:9780600630005