The  Art of Mindful Baking : Returning the Heart to the Hearth, Hardback Book

The Art of Mindful Baking : Returning the Heart to the Hearth Hardback

Description

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditationby its very nature.

An engaging author looks at what it means to use our hands, and why kneading promotes wellbeing and explores the true and enduring value of eating real food.

Information

  • Format: Hardback
  • Pages: 144 pages
  • Publisher: The Ivy Press
  • Publication Date:
  • Category: Meditation & visualisation
  • ISBN: 9781782400806

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