Fly Without Fear EPUB
by Keith Godfrey
EPUB
Description
Do you have a deep-rooted fear of flying, or would you simply like to be less nervous when you get on a plane? In this informative and accessible guide, Captain Keith Godfrey and psychologist Dr Alison Smith take you through everything from take-off to touchdown, helping you to feel more confident and at ease. Providing real-life case studies and step-by-step techniques to dispel fear and reduce anxiety, they answer any frequently asked questions, such as:
• How does an aircraft stay in the air?
• What happens if an engine stops?
• Why do I feel more nervous if we are going to fly over water?
• How do I control my panic attacks during a flight?
• How can I build a strategy to overcome my fear of flying?
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:320 pages
- Publisher:Summersdale Publishers Ltd
- Publication Date:10/01/2011
- Category:
- ISBN:9780857653154
Other Formats
- Paperback from £10.49
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:320 pages
- Publisher:Summersdale Publishers Ltd
- Publication Date:10/01/2011
- Category:
- ISBN:9780857653154