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The Pilates Powerhouse, Paperback / softback Book

The Pilates Powerhouse Paperback / softback

Paperback / softback

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Description

A home guide to Pilates, the exercise regime that promises the following- strong, lean and flexible body tone; improved posture and balance; increased energy levels; reduced stress and a sense of calm; new-found confidence and focus.

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£10.99

£9.49

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