Mastering Muay Thai, DVD

Mastering Muay Thai DVD

Description

Paul Metayo presents this step-by-step guide to the essentials of Muay Thai boxing.

Topics covered include warm ups and stretching, pad drills, offensive and defensive techniques, conditioning, sparring and how to work the heavy bag.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 0189098300190
  • Catalogue number: SVD120
  • Studio: Quantum Leap
  • Release date:
  • Genre: Sports
  • Colour: Colour

£21.25

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops