Men's Health Best Abs, Paperback

Men's Health Best Abs Paperback

Part of the "Men's Health" Best S. series


Men everywhere want to improve their health and fitness -- and their bodies.

This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries.

Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness and well-being.

Men's Health Best: Abs focuses on strengthening and toning the entire abdominal area, including the core.

The book is divided into 5 chapters, each one highlighting a specific subject such as warm-up stretches, building muscle and sculpting abs.

Everything you need to know to develop great abs is presented here in a succinct and easy-to-follow form.


  • Format: Paperback
  • Pages: 96 pages, 250 colour photos
  • Publisher: Pan Macmillan
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9781405077507



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