Advances in Functional Training : Training Techniques for Coaches, Personal Trainers and Athletes, Paperback

Advances in Functional Training : Training Techniques for Coaches, Personal Trainers and Athletes Paperback

Description

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy has created a shift in strength coaching.

With this new material, coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

Information

  • Format: Paperback
  • Pages: 315 pages, 30 black and white
  • Publisher: Lotus Publishing
  • Publication Date:
  • Category: Sports training & coaching
  • ISBN: 9781905367313

£39.99

£28.19

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops