How to Beat Depression One Step at a Time : Using evidence-based low-intensity CBT Paperback / softback
by Paul Farrand, Marie Chellingsworth
Part of the How To Beat series
Paperback / softback
Description
The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy.
There are currently no self-help materials catering for low-intensity patients.
This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia.
The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers. Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets.
Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:256 pages, no plate section
- Publisher:Little, Brown Book Group
- Publication Date:30/07/2015
- Category:
- ISBN:9781472108838
Other Formats
- EPUB from £2.99
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:256 pages, no plate section
- Publisher:Little, Brown Book Group
- Publication Date:30/07/2015
- Category:
- ISBN:9781472108838
