Foot Massage : Simple Ways to Revive, Soothe, Pamper and Feel Fabulous All Over: Amazing Reflexology Techniques to Recharge Your Body and Improve Your Health, with 300 Photographs, Hardback Book

Foot Massage : Simple Ways to Revive, Soothe, Pamper and Feel Fabulous All Over: Amazing Reflexology Techniques to Recharge Your Body and Improve Your Health, with 300 Photographs Hardback

3 out of 5 (1 rating)

Description

This book offers simple ways to revive, soothe, pamper and feel fabulous all over: amazing reflexology techniques to recharge your body and improve your health, with 300 photographs.

This title covers everything you need to know about massage, reflexology and aromatherapy to keep your feet and body feeling wonderful.

Clear text and 300 beautiful pictures cover every aspect of foot therapy, including pre-treatment warm-ups and all the basic techniques, as well as simple foot care remedies, lotions and scrubs that are easy to make at home.

It offers treatments for all occasions, from a luxurious foot-pamper session to a complete reflexology routine.

It has quick fixes for everything from headaches and insomnia to anxiety, backache and indigestion.

Easy step-by-step self-treatments are included, as well as routines to enjoy with a friend or partner.

If you've ever uttered the words 'my feet are killing me', you need this book.

This informative guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health - even when you're always on the go. With its easy-to-follow advice and in-depth information on reflexology and massage, this book shows you how to soothe aching feet to reduce stress, promote relaxation and restore energy.

You can discover how to use the ancient art of reflexology to diagnose and treat problems all over your body.

Advice on using aromatherapy oils is also provided in this title from one of the world's leading practitioners.

Information

  • Format: Hardback
  • Pages: 96 pages, over 300 photographs
  • Publisher: Anness Publishing
  • Publication Date:
  • Category: Massage
  • ISBN: 9780754825067

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What ages would I recommend it too? – Seventeen and up. <br/><br/>Length? – Most of a day’s read.<br/><br/>Characters? – None.<br/><br/>Setting? – Medical reference.<br/><br/>Written approximately? – 2004.<br/><br/>Does the book leave questions in the readers mind? – This book can be rather repetitive. However, that may be based on the assumption that people will only read the section they are looking for at the time. <br/><br/>Any issues the author (or a more recent publisher) should cover? It mentions hand reflexology. It would be nice if they included a picture of the hand reflexology points as well.<br/><br/>Short storyline: Several step by step guides to different styles of foot massage.<br/><br/>Notes for the reader: A good beginning guide to reflexology with a partner.

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