Race Training Paperback
by Rick White, Mary Wells
This book contains drills to make you a champion. By practising in this structured way, we guarantee you will sail faster, better and smarter -- and will ultimately win races.
The drills apply to all types of boat -- monohulls, multihulls and sailboards.
The equipment needed is minimal -- the only thing you really need is the desire to improve your performance.
Race training is divided into major sections:Boat handling / Starting / Mark rounding / Tactics / Finishing.
Each section has pre--thoughts on what you are trying to achieve, followed by carefully designed drills.
Luck does play a part in racing -- but remember: the more you practice, the luckier you'll get!
- Format: Paperback
- Pages: 160 pages, Illustrations
- Publisher: Fernhurst Books Limited
- Publication Date: 28/03/1996
- Category: Sports training & coaching
- ISBN: 9781898660224