Yoga Heals Your Back : 10-Minute Routines that End Back and Neck Pain Paperback / softback
by Rita Trieger
Paperback / softback
Description
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:176 pages
- Publisher:Fair Winds Press
- Publication Date:01/02/2005
- Category:
- ISBN:9781592330935
Information
-
Item not Available
- Format:Paperback / softback
- Pages:176 pages
- Publisher:Fair Winds Press
- Publication Date:01/02/2005
- Category:
- ISBN:9781592330935