Seated and Chair Based Tai Chi and Chi-Kung, DVD  DVD

Seated and Chair Based Tai Chi and Chi-Kung DVD

Description

This Tai Chi and Chi-Kung programme is specifically devised for people with reduced mobility and/or restricted balance and wheelchair users.

Sections include: 'Seated Chi-Kung', 'Tai Chi for Health and Wellbeing,' 'Tai Chi for Self-Defence' and 'Relaxation'.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5032711071739
  • Catalogue number: QLDVD7173
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour

£12.19

 
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