Spark People - 28 Day Bootcamp, DVD

Description

Nicole Nichols presents a 28-day workout plan designed to help viewers get themselves into shape in a month.

Viewers can choose from 12-, 20- and 30-minute exercise segments and customise their daily training regime to burn calories and tone muscles at their own pace.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5036193061004
  • Catalogue number: AC6100
  • Studio: Acacia UK
  • Release date:
  • Genre: General
  • Colour: Colour

£7.99

 
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