First Steps Out of Depression Paperback
by Sue Atkinson
Part of the First Steps Series series
'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life.
In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
- Format: Paperback
- Pages: 96 pages
- Publisher: Lion Hudson Plc
- Publication Date: 23/07/2010
- Category: Coping with illness
- ISBN: 9780745955131