Tai Chi Innerwave, DVD


Tai chi expert Joey Bond presents a guide to the 24 movements of the classical Chinese martial art.

Particular emphasis is given to aspects of the discipline which emphasise the mind-body connection.

Postures demonstrated include: 'White Crane Spreads Wings', 'Wave Hands Like Clouds' and 'Part the Wild Horse's Mane'.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 0646032030495
  • Catalogue number: 20304
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour


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