Sporting Excellence : Optimising Sports Performance Using NLP Paperback
by Ted Garratt
The author is an experienced NLP trainer and in this book he provides insights into how to enhance sports performance using the power of NLP.
His practical plan includes: mental warming up; managing stress; focusing attention; developing self-confidence; and dealing with difficulties.
- Format: Paperback
- Pages: 208 pages, Illustrations
- Publisher: Crown House Publishing
- Publication Date: 17/07/1998
- Category: Sports psychology
- ISBN: 9781899836260