The Body in Motion: Fitness, Skill and Training, DVD

The Body in Motion: Fitness, Skill and Training DVD


An introduction to the practical tests we can use to measure the health-related and skills-related components of fitness.

The programme also shows how to apply the FITT principle to a training programme, and what happens to the cardio-respiratory system when we exercise.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 9781907948855
  • Catalogue number: VEA1024D
  • Studio: Classroom Video Ltd
  • Release date:
  • Genre: Childrens
  • Colour: Colour


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