The Mindfulness Colouring Book Hardback
This creative colouring book is the perfect companion to the best-selling The LittleBook of Mindfulness.
Mindfulness: A Colouring Book includes line illustrationsof the natural world - from flowers and trees to butterflies and birds that arespecially designed to be coloured in - alongside a collection of 50 inspirationalquotes that will enable you to still the mind and relax the body, whilst generatingand boosting a feeling of well-being and contentment that will permeate everyaspect of everyday life.The perfect gift to bring lasting happiness and peace for friends and family.This is a practical way to relax the mind, whilst subconsciously developing selfknowledge,expanding the imagination and nurturing creativity.
- Format: Hardback
- Pages: 96 pages, over 45 black and white illustrations
- Publisher: Quadrille Publishing Ltd
- Publication Date: 14/01/2016
- Category: Handicrafts, decorative arts & crafts
- ISBN: 9781849497244