Introducing Happiness : A Practical Guide, Paperback

Introducing Happiness : A Practical Guide Paperback

Part of the Introducing... series

Description

By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.

Information

  • Format: Paperback
  • Pages: 224 pages
  • Publisher: Icon Books Ltd
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9781848313620

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