Transforming Eight Deadly Emotions into Healthy Ones, Paperback

Transforming Eight Deadly Emotions into Healthy Ones Paperback

Description

Negative emotions are a natural response to life's adversities - but they can be experienced in a healthy way.

This book looks at eight emotions - anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy - and suggests ways in which they may be used to help rather than harm, even when life doesn't go your way.

Information

  • Format: Paperback
  • Pages: 128 pages, black & white illustrations
  • Publisher: SPCK Publishing
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9781847091345

£8.99

£6.45

 
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