Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Right Carb : How to Enjoy Carbs with Over 50 Simple, Nutritious Recipes for Good Health, EPUB eBook

The Right Carb : How to Enjoy Carbs with Over 50 Simple, Nutritious Recipes for Good Health EPUB

EPUB

Download - Immediately Available
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

It's time to ditch the quick-fix diets and make carbs work for you!In this welcoming take on everybody's favourite macro, Nicola Graimes celebrates the right carbs, highlighting their numerous health attributes - including providing energy, improving gut health, boosting mood and aiding sleep - as well as the diversity and added joy they give to our meals.Whether you're a fan of a low-carb regime for fat loss or bulking to build muscle, this book dispels many of the myths surrounding carbs, revealing which ones are beneficial and the ones to avoid, and showcases the best ways to prepare and cook carbs for maximum nutrition and flavour.With over 50 delicious and vibrant recipes covering Breakfasts, Small Plates, Big Plates, Sides and Treats, as well as easy-to-understand nutritional advice, The Right Carb provides you with a practical and inspirational approach to maintaining a healthy way of eating for long-term benefits - and increased enjoyment!

Information

Other Formats

£4.99

Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Delivered to your inbox

to transfer to your device

eBook Help

Is this the right eBook for
my device? How do I download
this eBook? See help and FAQs pages

Information