The 10-Day Gi Diet : Lose up to an inch off your waist Paperback / softback
by Azmina Govindji, Nina Puddefoot
Paperback / softback
Description
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight.
Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of The Gi Plan, The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet.
With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:400 pages
- Publisher:Ebury Publishing
- Publication Date:05/01/2006
- Category:
- ISBN:9780091906979
Information
-
Out of stock
- Format:Paperback / softback
- Pages:400 pages
- Publisher:Ebury Publishing
- Publication Date:05/01/2006
- Category:
- ISBN:9780091906979